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Patricia Dias

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Manga One Piece

4 Strategies To Produce Your Marshall D. Show Just One Piece Less Complicated

24 de fevereiro de 2021
Fitness

The Best At-Home Workout Equipment

Patricia Dias 24 de fevereiro de 2021
Lifestyle

Best and Easiest Homemade Brownies

Patricia Dias 18 de fevereiro de 2021
Lifestyle 5 de julho de 2020

7 Sucos Fáceis e Rapidos para Emagrecer

Um hábito que eu acho muito importante na minha alimentação é o de tomar sucos naturais. Eu adoro acordar e tomar um suco verde para limpar meu organismo…

LEIA MAIS
Lifestyle 5 de julho de 2020

Propósito: A coragem de ser quem somos #LivrodoMês por Patrícia

O livro do mês de Julho é o “Propósito: A coragem de ser quem somos” do Sri Prem Baba DESCRIÇÃO POR QUE EXISTIMOS? QUAL É A NOSSA MISSÃO…

LEIA MAIS
Manga One Piece 24 de fevereiro de 2021

4 Strategies To Produce Your Marshall D. Show Just One Piece Less Complicated

The plot comes next Monkey D. Luffy, a silicone person having eaten the gum-periodontal fresh fruits, and his team of Strawhat Pirates who enter into the lavish collection,…

LEIA MAIS
Fitness 24 de fevereiro de 2021

The Best At-Home Workout Equipment

Whether you’ve found virtual fitness classes to tune into via Zoom, or you prefer to go at it solo, these items are sure to help you maintain a routine during…

LEIA MAIS
Lifestyle 18 de fevereiro de 2021

Best and Easiest Homemade Brownies

The BEST and EASIEST Chewy Brownies you will ever taste! Don’t believe me, try it! It is AMAZING! The verdict: yes! I’ve had this brownie recipe on repeat…

LEIA MAIS
Lifestyle 5 de fevereiro de 2021

9 Terrific Foods to Help Relieve Stress

If you’re feeling stressed, it’s only natural to seek relief. Below you will see some great options to relieve stress. While occasional bouts of stress are difficult to…

LEIA MAIS
Saúde 29 de janeiro de 2021

5 Reasons why you should drink coconut water

Sipping on this hydrating drink could help improve your skin, digestion, and more. Coconut water has many benefits for your health and we will be discussing these below…

LEIA MAIS
Saúde 25 de janeiro de 2021

5 Best Ways to Boost Hair Growth

You might be wondering if there’s anything you can do to make your hair grow faster. Do any products help? Can dietary changes speed up growth? And what…

LEIA MAIS
Lifestyle 24 de janeiro de 2021

Snow in London 2021

After seeing the forecast changing every week from “it’s going to snow” to “ops, it actually won’t” today we finally woke up with a beautiful and heavy snow…

LEIA MAIS
Beleza 24 de janeiro de 2021

5 Easy Ways to Create a Spa Day Experience At Home

Nothing better than a good and relaxing Spa day at home. I highly recommend for you to do all these steps on a Sunday as it’s a quieter…

LEIA MAIS
Saúde 22 de janeiro de 2021

What are the health benefits of papaya?

Papaya grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color, and the wide variety of health benefits they provide make…

LEIA MAIS
Fitness 21 de janeiro de 2021

10 Incredible Health Benefits of Acai

Like blueberries, acai berries are loaded with antioxidants like anthocyanin. In fact, they can contain as much as ten times the levels that blueberries do! That’s a pretty…

LEIA MAIS
Older Posts
  • Bem-vinda!
    About Me

    All things wellness.
    Follow me on Instagram @PATRICIASHEALTHCLUB or @PATRICIADIAAS to know more about me!

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  • Ultimos Posts
    • 4 Strategies To Produce Your Marshall D. Show Just One Piece Less Complicated

      24 de fevereiro de 2021
    • The Best At-Home Workout Equipment

      24 de fevereiro de 2021
    • Best and Easiest Homemade Brownies

      18 de fevereiro de 2021
    • 9 Terrific Foods to Help Relieve Stress

      5 de fevereiro de 2021
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    Meu nome é Patricia Dias e este e o meu blog onde eu compartilho do meu dia-a-dia às minhas viagens, do estilo de vida saudável às questões de beleza. Eu moro em Londres e estou disposta a mostrar todos os detalhes, curiosidades e meus interesses para vocês.

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