Like blueberries, acai berries are loaded with antioxidants like anthocyanin. In fact, they can contain as much as ten times the levels that blueberries…
Healthy Easy and Delicious banana pancake for breakfast with only 3 ingredients! Ingredients 1 very ripe banana, mashed2 eggs (1 egg + 1 egg…
Tonic has a bad reputation. We usually consider them dry, counter-intuitive and containing alcohol, the last thing we would like to put on our…
The grapes are fruits rich in antioxidants, which are found mainly in its peel, leaves and seeds, providing several health benefits, such as cancer…
Neste manifesto a favor de uma alimentação de verdade, Michael Pollan nos prova que, em vez de alimentos, somos levados a ingerir “substâncias comestíveis…
In this post you will finally answer this big question about whether coffee is beneficial or harmful to your health. Most researchers seem to…
Talvez você já esteja cansada de saber que a vitamina C possui uma variedade de benefícios para a pele! Entre eles, clarear manchas, prevenir e…
Veja abaixo as melhores receitas de sobremesa para fazer no Ano Novo ou em qualquer época do ano! Sobremesas com morango 1. Bolo mousse de…